{"id":392,"date":"2012-01-15T19:39:55","date_gmt":"2012-01-16T00:39:55","guid":{"rendered":"http:\/\/www.delmarvahunters.com\/?p=392"},"modified":"2012-01-15T19:39:55","modified_gmt":"2012-01-16T00:39:55","slug":"sweet-venison-steaks-and-buttery-green-beans","status":"publish","type":"post","link":"https:\/\/www.delmarvahunters.com\/?p=392","title":{"rendered":"Sweet Venison Steaks and Buttery Green Beans"},"content":{"rendered":"<p>Here&#8217;s another\u00a0<a title=\"What is Paleo?\" href=\"http:\/\/www.fitbomb.com\/p\/why-i-eat-paleo.html\" target=\"_blank\">Paleo<\/a>\u00a0recipe that my wife made using venison steaks. \u00a0This is also on <a title=\"Sisters Work For Chocolate\" href=\"http:\/\/www.sistersworkforchocolate.blogspot.com\" target=\"_blank\">her blog<\/a>, check it out for more delicious Paleo and venison recipes.<\/p>\n<p><!--more--><\/p>\n<p>This recipe if for 4-5 medium steaks, so you may need to adjust measurements if you are making more than 5.<\/p>\n<p>Soak the meat to pull some of the blood out and soften up the steak. \u00a0This will take away the game\u00a0taste that some complain about. You don&#8217;t have to do this, but it makes for a tender steak as well.<\/p>\n<p><strong>Venison S<\/strong><strong>oak<\/strong><\/p>\n<ul>\n<li>1 cup Water<\/li>\n<li>2 TBS Baking Soda<\/li>\n<li>1 tsp Sea Salt<\/li>\n<\/ul>\n<p>Put all 3 ingredients in a bowl and mix well. Place your steaks in the bowl and let them soak for 20 min. \u00a0Do this 1-2 times. I generally soak them 2 times. Rinse steaks and place them in the marinade.<\/p>\n<p><strong>Sweet Marinade<\/strong><\/p>\n<ul>\n<li>1 cup Water<\/li>\n<li>2 tsp Meat spice (to keep this Paleo, make sure it does not contain sugar) or just mix up some Garlic, sea salt, thyme, pepper and rosemary<\/li>\n<ul>\n<li>We use <a title=\"Chef Leo's\" href=\"http:\/\/www.chefleo.com\/\" target=\"_blank\">Chef Leo&#8217;s Game and Meat Rub<\/a><\/li>\n<\/ul>\n<li>1 tsp Honey<\/li>\n<li>1 tsp Molasses<\/li>\n<li>1 tsp Sea Salt<\/li>\n<li>1\/2 Chili Powder<\/li>\n<\/ul>\n<p>Mix all ingredients in a Tupperware container, add steaks and cover with a lid. Shake and place in fridge overnight. We&#8217;ve soaked for up to 3 days and the steaks are awesome!<\/p>\n<p><strong>Sweet Venison Steaks<\/strong><\/p>\n<p>You can cook the steaks on a grill or in a skillet, but tonight we did them in a skillet.<\/p>\n<ol>\n<li>Pour some of the marinade in the skillet to coat the bottom.<\/li>\n<li>Turn the temperature to medium heat.<\/li>\n<li>When marinade starts to bubble, put the steaks in.<\/li>\n<li>Cook 6 minutes on each side for medium well or 8 minutes on each side for well done. You may need to adjust times based on your temperature. As they\u00a0are cooking continue to baste the marinade over top of the steaks.<\/li>\n<\/ol>\n<p>*The key here is to watch your steaks cook and cut them in the middle when you think it is finished to check how well they&#8217;re done. Do not burn them or over cook them &#8211; this will result in tough, dry steaks. \u00a0My wife and I prefer our venison steaks cooked medium &#8211; warm with a pink center.<\/p>\n<p><strong>Buttery String Beans<\/strong><\/p>\n<ul>\n<li>Place beans in a pot with 3\/4 cup water.<\/li>\n<li>Cover and Bring the beans to a full boil.<\/li>\n<li>Turn temperature down and let beans simmer covered for 6-8 minutes.<\/li>\n<li>Add Salt, Pepper and 1 TBS butter (grass-fed, if Paleo)<\/li>\n<\/ul>\n<p>Plate and Enjoy!<\/p>\n<p><a href=\"http:\/\/www.delmarvahunters.com\/?attachment_id=394\" rel=\"attachment wp-att-394\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"394\" data-permalink=\"https:\/\/www.delmarvahunters.com\/?attachment_id=394\" data-orig-file=\"https:\/\/www.delmarvahunters.com\/wp-content\/uploads\/2012\/01\/Sweet-Venison-Steaks-and-Green-Beans.jpg\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Sweet Venison Steaks and Green Beans\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.delmarvahunters.com\/wp-content\/uploads\/2012\/01\/Sweet-Venison-Steaks-and-Green-Beans-300x225.jpg\" data-large-file=\"https:\/\/www.delmarvahunters.com\/wp-content\/uploads\/2012\/01\/Sweet-Venison-Steaks-and-Green-Beans-1024x768.jpg\" class=\"alignnone size-thumbnail wp-image-394\" title=\"Sweet Venison Steaks and Green Beans\" src=\"http:\/\/www.delmarvahunters.com\/wp-content\/uploads\/2012\/01\/Sweet-Venison-Steaks-and-Green-Beans-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Have your own venison recipe? \u00a0Let us know about it in the <a title=\"Recipes forum\" href=\"http:\/\/www.delmarvahunters.com\/?page_id=10&amp;vasthtmlaction=viewforum&amp;f=18.0\" target=\"_blank\">Recipes section<\/a> of the forums!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s another\u00a0Paleo\u00a0recipe that my wife made using venison steaks. \u00a0This is also on her blog, check it out for more delicious Paleo and venison recipes.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-392","post","type-post","status-publish","format-standard","hentry","category-recipes-and-cooking"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p207yU-6k","_links":{"self":[{"href":"https:\/\/www.delmarvahunters.com\/index.php?rest_route=\/wp\/v2\/posts\/392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delmarvahunters.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delmarvahunters.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delmarvahunters.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delmarvahunters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=392"}],"version-history":[{"count":7,"href":"https:\/\/www.delmarvahunters.com\/index.php?rest_route=\/wp\/v2\/posts\/392\/revisions"}],"predecessor-version":[{"id":401,"href":"https:\/\/www.delmarvahunters.com\/index.php?rest_route=\/wp\/v2\/posts\/392\/revisions\/401"}],"wp:attachment":[{"href":"https:\/\/www.delmarvahunters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delmarvahunters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delmarvahunters.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}